Workshop: Falls prevention at home

Are you worried about having a fall? You’re not alone.

Hear from the team at Well-Being Health and Movement (WHAM) as they teach you how to improve your balance safely at home, so you can reduce your risk of falls and keep mobile.

You will need comfortable clothes, water, pen and paper, and any emergency medications required when exercising.

Please note that this event requires a minimum of 10 bookings to go ahead. Book your place to avoid disappointment.

This event is part of a series held in conjunction with Well-Being Health and Movement (WHAM). Stay tuned for next month's session!